Arbaroriza, the aromatic herb.

Pelargonium Graveolens is what “arbaroriza” is called in Crete. It belongs to the family of  Geraniaceae and is often confused with the famous flower geranium, rather incorrectly. A plant with an exceptional aroma similar to that of incense. Considered to have healing relaxing and soothing capabilities as a tea, lowers cholesterol, relieves migraines, acts as a sedative […]

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Spearmint, the balsam of Crete.

Spearmint is called “valsamo” which translates to balsam in Crete. It’s a kind of mint and has the same aromatic properties. It’s used largely in Crete as a herb in both cooking and pastry and sweets making and it took the name balsam for it’s many soothing and therapeutic capabilities. It contains folic acid, riboflavin, vitamins A, […]

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